Another full day ahead of me, but I am excited and rearing to go. Just to give you a taste of our schedule, I stayed up til 12:30am last night finishing up homework and emails……and woke up today at 6am to prepare for the day. Our schedule is full from 7am until 10pm--literaly no free time at all. We do get a free day every fifth day of training. Otherwise, we move straight from one session to another, and sometimes they go over (and bleed into our meal times!). Needless to say, though, everyone LOVES it and feels it is such an incredible privilege to be learning these things from Sharonji and Davidji. I don't think people would complain where we to do even longer days! I sure wouldn't!So, just to share a taste of what a day looks like, this is the schedule for today:
7-8am - breakfast
8-8:30 - meditation
8:30-9 - scripture and chanting
9-10:30 - Jivamukti asana class
10:30-12:00 - Shat Karma 1
12:30-1:30pm - Lunch
1:45-3:45 - Anatomy: Skeletal and Muscular Systems I
4-6pm - Anatomy: Skeletal and Muscular Systems II, Respiratory
6-7:15 - Dinner
8-11pm - Satsang: Meditation, Chanting, Karma Yoga Sadhana
Intense, no!? But what a treat…….ok, got to go prepare for the day. Will write more later!
1 comment:
ag, these posts are awesome. I'm going to start reading them to our class next week. last night we had a packed house, and 4 new people came. jessie arrived late and debra made us all say, HI JESSIE ! when he came in. he wasnt embarrased at all. we did tratak at the end, in a circle. everyone LOVES it, the classes feel really cohesive. everyone was RADIANT. mike is getting a big navy promotion in early may and will finally be relocating back to norfolk (july). the stairwell/upstaire are painted, everything coming together nicely. the energy at the studio is just incredible.
I am so happy for you. thank you for the BEAUTIFUL card you sent. we were meant to find eachother.
have a nice day off....get some sleep. xxxooo jill
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